I am trying to retrace the good habits I must have lost along the way, this is to restructure my otherwise ‘destroyed’ structured life.
From here on, I might be posting some of my practices and habits that needed restructuring, developing or improvement.
Priority in the list is: Brushing teeth every after meal.
Yes, this is very embarrassing to admit that I am no longer brushing or flossing my teeth/gums as often as I should, especially the three times brushing everyday.
But to-day, this thing will change.
I will be reformatting my habits, replacing the bad ones with the good old ones.
So, brushing three times a day, it is!